| Tider | Høyde | Koef. | |
|---|---|---|---|
| 1:51 | 1,0 m | 44 | |
| 9:40 | 0,2 m | 44 | |
| 15:39 | 1,0 m | 45 | |
| 22:09 | 0,4 m | 45 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 2:43 | 1,0 m | 48 | |
| 10:39 | 0,2 m | 48 | |
| 16:36 | 1,0 m | 52 | |
| 23:14 | 0,4 m | 52 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 4:53 | 1,0 m | 58 | |
| 12:05 | 0,3 m | 64 | |
| 18:17 | 1,0 m | 64 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 0:41 | 0,4 m | 69 | |
| 6:30 | 1,1 m | 69 | |
| 13:37 | 0,2 m | 75 | |
| 20:05 | 1,0 m | 75 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 2:06 | 0,3 m | 80 | |
| 8:18 | 1,1 m | 80 | |
| 15:06 | 0,2 m | 84 | |
| 21:19 | 1,0 m | 84 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 3:20 | 0,2 m | 87 | |
| 9:27 | 1,3 m | 87 | |
| 16:07 | 0,1 m | 90 | |
| 22:22 | 1,0 m | 90 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 4:16 | 0,2 m | 91 | |
| 10:23 | 1,3 m | 91 | |
| 16:56 | 0,1 m | 91 | |
| 23:16 | 1,0 m | 91 |
tidvann for Espel (4.9 km) | tidvann for Rutten (5 km) | tidvann for Lemmer (9 km) | tidvann for Tollebeek (10 km) | tidvann for Nijemirdum (12 km) | tidvann for Urk (13 km) | tidvann for Oudemirdum (13 km) | tidvann for Nagele (14 km) | tidvann for Rijs (15 km) | tidvann for Bakhuizen (Bakhuzen) - Bakhuizen (18 km) | tidvann for Warns (21 km) | tidvann for Koudum (22 km) | tidvann for Swifterbant (22 km) | tidvann for Molkwerum (23 km) | tidvann for Stavoren (24 km) | tidvann for Enkhuizen (25 km) | tidvann for Hindeloopen (26 km) | tidvann for Workum (28 km) | tidvann for Bovenkarspel (29 km) | tidvann for Andijk (30 km)