| Tider | Høyde | Koef. | |
|---|---|---|---|
| 6:39 | 0.8 m | 48 | |
| 12:50 | 1.3 m | 51 | |
| 18:44 | 0.9 m | 51 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 0:51 | 1.4 m | 54 | |
| 7:25 | 0.7 m | 54 | |
| 13:38 | 1.4 m | 57 | |
| 19:35 | 0.8 m | 57 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 1:36 | 1.5 m | 60 | |
| 8:06 | 0.6 m | 60 | |
| 14:19 | 1.4 m | 64 | |
| 20:19 | 0.8 m | 64 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 2:17 | 1.5 m | 67 | |
| 8:43 | 0.6 m | 67 | |
| 14:55 | 1.5 m | 70 | |
| 20:58 | 0.7 m | 70 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 2:55 | 1.6 m | 72 | |
| 9:18 | 0.5 m | 72 | |
| 15:30 | 1.6 m | 75 | |
| 21:36 | 0.6 m | 75 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 3:32 | 1.6 m | 77 | |
| 9:52 | 0.5 m | 77 | |
| 16:03 | 1.6 m | 78 | |
| 22:14 | 0.6 m | 78 |
| Tider | Høyde | Koef. | |
|---|---|---|---|
| 4:09 | 1.6 m | 79 | |
| 10:27 | 0.5 m | 79 | |
| 16:38 | 1.7 m | 80 | |
| 22:52 | 0.6 m | 80 |
tidvann for Praia do Cangulo (Cangulo Beach) - Praia do Cangulo (6 km) | tidvann for Chapeau Armado (7 km) | tidvann for Praia do Xicasso (Xicasso Beach) - Praia do Xicasso (8 km) | tidvann for Praia do Calungo (Calungo Beach) - Praia do Calungo (11 km) | tidvann for Praia da Madalena (Madalena Beach) - Praia da Madalena (15 km) | tidvann for Praia do Leitao (Leitao Beach) - Praia do Leitao (18 km) | tidvann for Praia do Piambo (Piambo Beach) - Praia do Piambo (20 km) | tidvann for Praia do Furado (Furado Beach) - Praia do Furado (22 km) | tidvann for Bentiaba (26 km) | tidvann for Praia do Barqueiro (Barqueiro Beach) - Praia do Barqueiro (27 km) | tidvann for Mariquita (29 km) | tidvann for Praia do Banco (Banco Beach) - Praia do Banco (30 km) | tidvann for Praia Muto-Muto (Muto-Muto Beach) - Praia Muto-Muto (34 km) | tidvann for Praia do Manguari (Manguari Beach) - Praia do Manguari (34 km) | tidvann for Praia Lance Pequeno (Lance Pequeno Beach) - Praia Lance Pequeno (36 km) | tidvann for Praia Capatola (Capatola Beach) - Praia Capatola (37 km) | tidvann for Baba (38 km) | tidvann for Praia Lumba (Lumba Beach) - Praia Lumba (40 km) | tidvann for Praia do Jundo (Jundo Beach) - Praia do Jundo (42 km) | tidvann for Mocuio (45 km)